NeeTree

One main quest a day.

A few habits beside it, four areas of a life, and a quiet tree that grows as you live them.

Free — on your iPhone, or right in your browser.

Why I built it

I've trained calisthenics for six years and shared it with millions of people on Instagram. Training was the one part of my life that always had structure — and for a long time, the rest of it drifted. NeeTree is the tool I built to keep the other areas honest: a calm habit tracker across Body, Mind, Love and Purpose, with one main quest a day and a tree that grows from what you actually live. I use it every morning.

It's free, and there's nothing to buy inside it.

— Tristan Née

How it works

Each morning the app asks one question: what's the one thing today? That's your main quest. A few habits sit beside it — yours to choose, and three is plenty.

Completing them grows a tree with four branches. There are no points and no levels — the tree itself is how you see where your days are going, and which part of your life is going thin.

Missing a day is normal, and nothing scolds you for it. If you did the thing and forgot to log it, the last seven days stay open. Sign in with your email and it all comes with you to a new phone.

The Today screen: the date, the day's main quest, and three habits, two checked off in their area colors The Life tab: a small tree blooming in four colors — Body, Mind, Love, Purpose — and the habits below it, grouped by area
  • Body
  • Mind
  • Love
  • Purpose

Just starting calisthenics?

Cover of How to Start Calisthenics, a starter guide by Tristan Née

I wrote a short guide for the very beginning: what little equipment helps, the three exercises to master first, how to eat, and a two-week schedule to start with. Leave your email and I'll send it to you — it's free.

Open NeeTree